My Fault

My Fault

“It wasn’t me!” That’s the phrase he shouted out when his parents rushed the room. He was climbing the step stool to reach the cookie jar. But a slip and a tip later rendered the cookies, stool, and little boy spilled onto the kitchen floor. Fortunately, the window...
HOLD ON: It’s Good For You

HOLD ON: It’s Good For You

My Apple Watch has arrived. It is time for me to take my activity and exercise to the next level – as if I needed the watch to do that. Anyway, I started thinking of the analogy of lifting weights to build muscle. I was actually educated earlier this year that...
Please Don’t Die

Please Don’t Die

According to worldometers.info, over 130K+ people will die today. If that’s not a reality check, I don’t know what is. If you’re reading this, you are alive. What a blessing. Please don’t take life for granted. Don’t waste it either. Live! Live forever! “Do you think...
Brag

Brag

We live in a world where bragging is prevalent. “Look at what I have” and “Look at what I did” are the most used. It starts early. I know I hear it a lot from my four year old daughter. Let’s face it, we are so good at letting others know how great we are. Let’s...
Are You Going to Play or What?

Are You Going to Play or What?

Sports can be contagious. Years ago, I used to watch MLB, NFL, and NBA religiously. Now I just tune in when playoffs begin – and even then I rarely watch the games. But, if you’re an athlete, you know that watching and playing don’t compare. There’s something...